bronchitis hypertension - Our guide to the Reishi mushroom
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Our guide to the Reishi mushroom

The Reishi mushroom, used for thousands of years as a medicinal herb, has many therapeutic and medicinal properties. Used mostly in the far East of China and Japan, there are many uses for this supplement. Some of the more important functions include boosting your immune function, reducing your stress while helping to increase relaxation, fighting fatigue in the body while boosting energy and vitality levels, and helping to fight off chronic fatigue. It's also beneficial to those with asthma and bronchitis, due to the anti-inflammatory properties of the Reishi mushroom. In addition, it acts as an anti-coagulant, to help thin blood. Fighting allergies is also one of the functions of the Reishi mushroom.


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6. Regular Flu Needle If you suffer from chronic bronchitis then it is wise to have a regular flu injection to be on the safe side. This is especially important for the elderly as bronchitis can progress to pneumonia quite easily.

General health supplement: 500mg twice per day Heart disease: 1500mg per day Immune system enhancement: 500mg three times per day Bronchitis: 1500mg per day while the condition persists

Many experts also look to the Reishi mushroom for helping to lower cholesterol levels, lower blood pressure, and help increase the beauty and vitality of skin. While the studies still need to be conducted, some believe the Reishi mushroom to be an anti-cancer agent, as well. The Reishi mushroom contains polysaccharides, a substance that has fought cancerous tumors in mice. Polysaccharides also help to enhance the immune system.

Consult a qualified practitioner/therapist for: Homeopathy Remedies will be prescribed for the individual case but may include the following: Aconite 6c for fever, tight chest, tickly cough, and thirst might be recommended; Kali bich. 6c when there is loose white sputum, a rattling cough, and irritability; Phosphorus 6c for voice loss, burning throat, cough, and thirst; Pulsatilla for dry

Triterpenes in the mushroom are what is believed to assist in lowering blood pressure. The side effects experienced by eating the Reishi mushroom are generally rare, but they can include dry mouth, nausea, upset stomach, diarrhea, skin rashes, and nosebleeds in a small amount of the population. If any of these symptoms arise in you, you should reduce your dosage or discontinue your use of the Reishi mushroom. Guidelines as far as dosage go as follows:

Coughs Coughing is the body's natural way of clearing irritation and congestion from the lungs and airways. A dry cough is reacting to an irritant, a productive cough helps to expel congested phlegm. A common cold or influenza is usually accompanied by a cough. But coughs can be a sign of other respiratory problems (a hoarse cough may indicate laryngitis in an adult and croup or whooping cough in a child), or more serious breathing disorders (see Pleurisy, Pneumonia, Tuberculosis, Emphysema, and Asthma).

4. Use a Vaporizer Using a vaporizer to deliver warm moist air into the lungs will also help to break up the mucus and assist your recovery. If you don't have access to a vaporizer then you can either run a hot shower with the bathroom door closed or perhaps place some boiled water in a pan and place your head above it and breathe the steam.

Reishi mushrooms can be found in supplements, capsules, powders, teas, and coffees, providing numerous ways to get your dose. About the author: John Gibb manages Nutritional supplements

2. Drink More Water Drinking plenty of water will loosen up the phlegm and mucus and make it much easier for the body to eliminate it when coughing. Warm clear drinks are also good but stay away from mucus producing drinks such as milk as this will only make things worse.

Treatment Herbal Medicine Make infusions of the following: for most coughs white horehound is effective for a hard cough use mullein for an irritating cough in adults use wild lettuce, and in children wild cherry bark (a mild sedative)

The lists of health risks range from kidney failure, heart attacks, and heightened blood pressure and strokes are now only the beginning added on to health wise. With so many snoring complications and no sign of the health risk list stopping anytime soon, it is vital for every regular habitual snoring individual to do all that they can to stop the snoring forever. Before there is a need to consider one of the invasive anti snoring surgeries, such as Somnoplasty, or one of the several other types of surgical procedures, it is best to try out some of the many other anti-snoring remedies now available.

3. Avoid Diuretics It is a good idea to avoid diuretic type drinks such as alcohol and coffee as these have the effect of lowering fluid levels within the body because they make you urinate more. To assist the body to fight the bronchitis infection you need to maintain good fluid levels to break up the mucus.

Breathing problems are becoming more common as air becomes more polluted. Many alternative therapies, especially herbal medicine and homeopathy, can help in many of the more common conditions that affect the respiratory system.

Herbal Medicine A cupful of elecampane infusion, three times daily, can be helpful in clearing mucus and easing a bronchial cough. And taking garlic capsules every night in winter and herbal teas cold twice daily may help prevent a recurrence of acute bronchitis.

Although the bronchitis virus which causes the more common acute bronchitis infection needs to run its course, the coughing and wheezing symptoms can be eased by following a few simple guidelines such as:

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At this point, there are now over 88 million snoring Americans, and a good 10% of these habitual snorers are beyond the embarrassing nuisance that snoring tends to be. Even though, habitual snoring is not a good safe way to live, but it is within this last 10% of excessively loud and breath stopping constant snoring that is found to be where the highest level of health demeaning risks will set in.

Read out for Herbal medicines. Check out hoodia diet pills and constipation

Acupuncture An imbalance in the flow of energy to the lungs can be treated by inserting needles into the Lung meridian on the arms, or into the meridian of another organ with a related rhythm.

Consult a qualified practitioner/therapist for: Acupressure Coughing spasms in the upper back can be relieved by pressure on the point between the shoulder blade and spine, at heart level.

7. Forego the Cough Suppressors It is sometimes best not to take cough suppressing medicines as the action of coughing actually helps to loosen up the phlegm and move it from the lungs. Cough suppressing medicines tend to dry the mucus which slows its elimination.

 
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for a cough with a fever use yarrow or angelica for a catarrhal cough use elecampane or elderflower. Diet and Nutrition Biochemic tissue salts, taken in tablet form:

5. Liquorice Tea The liquorice herb is a good treatment for assisting recovery and preventing bronchitis. When treating bronchitis three cups of liquorice tea can make a big difference to the length and severity of the infection.

In many cases of snoring, breathing periodically stops and starts which may last up to a few seconds throughout the night. But it is the constant nightly breathing interruptions over the years that so many more life serious health risks will start to arise. With almost 50% of men being snorers, and a good one third of women now regularly snoring, the evidence of the serious health risks has only become even more evident.

For the more serious snorers, a continuous positive airway pressure mask or also known as a CPAP mask that holds the throat open throughout the night and increases the nightly oxygen flow might be another option. But it is best to start exploring less invasive anti-snoring remedies such as Asonor nasal drops that can be purchased over the counter, because with so many to choose from, there is a good chance to find just the right one for you.

Bronchitis is an infection of the intricate network of airways both within and connecting to the lungs. Usually striking when the immune system is low, bronchitis commonly develops as a progression of an upper respiratory infection and will normally clear within a couple of weeks although chronic cases may last for months. A small percentage of bronchitis cases are bacterial in nature and will respond to antibiotic treatment however in most cases the bronchitis is caused by a virus and so antibiotics will have little effect.

Dr.Anita Choudhary researches and writes for asonor.com. Browse our site for more information about snoring remedies, anti snoring treatment and related issues.

Bronchitis should not be taken lightly as it can progress to more serous health problems such as pneumonia if left untreated. In most cases antibiotics are not the answer so the simple measures outlined above along with plenty of rest will help to reduce the time it takes to recover from the infection and make life a little easier while you have the condition. Follow these bronchitis treatment tips and you'll be back to health in no time.

for a spasmodic painful cough - Magnesia phos. for a loose, rattling cough with watery phlegm 'Calcarea, alternating with Ferrum phos. Aromatherapy Massage chest and back with essential oils-eucalyptus, sandalwood, frankincense, and myrrh are recommended. Add essential oils to hot water and inhale to help expel phyegm. For a dry, hard cough, try cypress, hyssop, bergamot, or cammomile oil used as steam inhalations.

for a hard, dry cough with fever - Ferrum phos. for a cough with thick, white phlegm - Kali mur. for a cough with yellow phlegm that is worse at night - Kali sulf.

With snoring becoming more prevalent year after year, there are now many on going studies for finding out all that can be on the repercussions of long-term steady snoring in both men and women of all age groups. Doctors and researchers have only really officially studied snoring as a worrisome on going problem since the 1960's, but a wide array of serious health issues have been connected to habitual snoring, and the health risks are still being discovered.

cough at night when lying down, lack of thirst, and loose green sputum in the morning. Traditional Chinese Medicine This treatment aims to improve lung energy with remedies such as plantain seed, balloon flower root, honeysuckle flowers, or gardenia fruit.

Symptoms of bronchitis include a persistent cough producing phlegm, breathlessness, chest pains, fever, and headache. Treatment Aromatherapy Take deep inhalations of eucalyptus and sweet thyme.

Bronchitis/wheezing Bronchitis is an inflammation of the airways that connect the windpipe to the lungs (bronchi). Acute bronchitis lasts up to two weeks and is caused by a variety of viruses and bacteria. It can be dangerous in the elderly and those with heart disease. Chronic bronchitis is more serious and can last for months, getting progressively worse. It is usually caused by breathing polluted air or smoking. Coal miners and construction workers, for example, are particularly susceptible.

One of the most recent health risk findings is the association of snoring all the time and chronic bronchitis. As of January 2008, those patients that suffered from chronic bronchitis had been found to more often be regular nightly snorers than those without chronic bronchitis. These specific linking studies between chronic bronchitis and habitual snoring have been under the research microscope with doctors around the globe since the earliest part of the 2000-decade and the studies have been continuous ever since. Even with all of the studies linking the chronic bronchitis and habitual snoring, the exact causes and specific reasons of connections are still being researched due to some unsure answers still not being known.

1. Stop Smoking Smoking is directly linked to the vast majority of chronic bronchitis infections either from being a smoker or breathing passive cigarette smoke. If you smoke then the only solution for complete recovery from chronic bronchitis is to quit and if you are a non-smoker then it is wise to consciously avoid areas where others are smoking.


Copyright © 2007 Colin Wolfenden

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