Bronchitis Common - Preventing and Relieving Bronchitis
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Preventing and Relieving Bronchitis

Bronchitis is a disease that can be tenacious as a stubborn dog. It is caused by a severe inflammation or the blocking of the air tubes in the lungs. Bronchitis generally occurs in two forms: acute or chronic. Acute bronchitis is the lesser condition of the two but it can still last for several weeks and may result in pneumonia if it is not taken care of right away. Chronic bronchitis, on the other hand, can eventually lead to more serious heart problems.


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 Bronchitis can be recognized by the following symptoms: frequent and painful cough with phlegm, high fever, sore throat, chest pain, harsh sounds when breathing and chills. Acute bronchitis is the common result of an infection like the flu or an untreated cold. Chronic bronchitis is usually caused by a lung irritant like cigarette smoke, allergies, dust and all other forms of air pollution.

You can take a number of vitamins to promote healing of bronchitis as well as preventing it. Vitamin A in large doses taken daily for up to 30 days can promote faster healing of irritated mucus membranes and strengthens the whole immune system. Vitamin C taken along with it can boost your immunity also and helps build up better collagen and mucus linings in the lungs. Vitamin E is a powerful antioxidant that protects your lungs from air pollution. Zinc works with vitamin A to heal lung membranes and other tissues. An herb called astragalus taken daily in small doses can also help reduce symptoms associated with chronic bronchitis.

There are many things you can do to prevent the onset of bronchitis in any form. The most important thing to do is to stop smoking and avoid secondhand smoke. Avoid pollution by staying indoors during smog alerts and refrain from using sprays for cleaning, insect repelling, or deodorizing. These contain a large number of potentially harmful ingredients that can weaken your lung tissues if used too often. If you are sensitive to dairy products, avoid them because they can increase mucus formation. When you notice the beginning of a cough, get plenty of rest and apply mild heat on your chest and back before going to bed. Drink at least eight to 10 glasses of clear water every day and eat foods that are high in vitamin A, C, E and zinc. Foods that are high in these nutrients including eggs, chicken, pecans, citrus fruits, sunflower seeds, broccoli, sardines and avocados.

 
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It is a common mistake to take antihistamines, antibiotics, or decongestants for bronchitis. These drugs do not relieve inflamed windpipes and can even dry the mucus linings of the lungs. They can also make the mucus so thick that coughing can be very difficult and painful. Antibiotics don't usually help because most bronchitis is not caused by bacterial infections. Antibiotics hurt your chances of getting better by killing off friendly micro-organisms and making certain bacteria strains more antibiotic-resistant. A common herbal antidote for bronchitis is to try drinking half a cup of horehound tea three times a day. This can help to thin and release mucus that accumulates in the lungs of bronchitis patients.



Michael Russell

Your Independent guide to Health

 
 
     
 
 





Learn More about Natural Bronchitis Remedy

Is There A Treatment For Chronic Bronchitis this question is nagging you when there is uncertainty and doubt. For some individuals, bronchitis happens often. This is what is called chronic bronchitis. In these individuals, the bronchitis may not go away, but may lessen in its severity. When this happens, individuals need to be aware of it and seek the help that s needed as soon as...


If you keep taking antibiotics for Bronchitis you find that after awhile they become less affective. In normal medical practice you don t have much option as that hacking cough tries to remove the infected phlegm that the infection causes. Some people are unlucky enough to keep catching the Bronchitis infection and will end up at the Doctors time and time again every year. Paying for...


Coughing is an important way to keep your throat and airways clear. Coughing is an action the body takes to get rid of burdens that are irritating the air passages. In the more advanced stages, it s marked by the symptom that gives the disease its name: a severe, hacking cough followed by a high-pitched intake of breath that sounds like whoop. Coughing can also be triggered by a bolus of...


Acute bronchitis is usually due to an infection and generally lasts for no more than a few weeks and will resolve either with treatment or on its own. It can be caused by the same viruses that cause the common cold and is a common complication of the cold or flu. Bronchitis is an inflammation of the bronchi (lung airways), resulting in persistent cough that produces consideration quantities of...


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