Persistent Cough - Preventing Acute Bronchitis - 11 Easy Tips
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Preventing Acute Bronchitis - 11 Easy Tips

Health is Wealth - this is what the wise men suggest and stands true in all regards.

Having loads of wealth and no health to enjoy and make fun in life makes no sense. Similarly to earn wealth you need proper health. Hence keeping healthy is the basic key to success.

In the lifestyle that we lead today we are surrounded with so much pollution and unwanted, unhygienic factors that it is a must to be cautious enough keep the ailments away form yourself. In short your health entirely lies in your own hands.


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 One of the most common ailments these days is the respiratory ailment. Asthma being the most known respiratory disease there are several others alongside that you must be aware of. One such ailment is bronchitis.

Bronchitis is a sort of a respiratory illness affecting the bronchial tree of our body. That is, in this ailment bronchi of our lungs becomes inflamed. It is a common disease among tobacco smokers & people who are living in the areas where there are high levels of air pollution. In case you one among those affected with bronchitis, here are some points you must understand about this disease.

1. Bronchitis is of two kinds depending on the time it lasts for in the body - Acute bronchitis lasts for only 10-12 days. On the other hand, chronic bronchitis might also take 3 months to 2 years.

2. It is easier to prevent acute bronchitis because it is mainly caused due to some viral & bacterial infections.

3. Also there are some cases where this ailment comes from some fungus. The individual suffering with acute bronchitis experiences persistent cough along with mucus, shortness of breathe, feeling of fatigue, mild fever, mild chest pains, feeling of coldness, vibration inside chest while breathing, etc.

4. When acute bronchitis is caused due to virus, it is usually the same virus as that of common cold. In case of such viral infections, the doctors suggest that there is no need of any special medications. The only means of getting well is talking lots of rest and drinking loads of non caffeinated & non alcoholic beverages.

5. In case one is affected with acute bronchitis caused due to the bacterial infection, the usual antibiotic medications can treat him/her well. In such remember two things - one contact the doctor and take the anti-biotic that the expert suggests rather than taking just any medicine without prescription and two, increasing the humidity in the patients' house would really help. You can do this by placing wet towels all across the house or placing room humidifiers.

 
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6. Generally, acute bronchitis lasts about 10-12 days only. Yet, it is closely followed and/or associated with flu and cold. So, many a times during the healing process coughing does not end and bronchi in the lungs keeps irritating. In case the coughing lasts longer than a month, the experts advise you to consult the physician immediately, before the conditions get worst. This is because, cough occurs for several other reasons as well.

As the wise men say, prevention is better than cure, here are some easy tips to prevent the bronchial diseases:

1. Wash your hands more often that too every time very thoroughly.

2. The smokers must understand that smoking can increase this ailment to vast extent, so they must quit smoking immediately in order to prevent this disorder.

3. Our environment now a days is filled with extremely polluted air. So you must invest in some air conditioners, curtains and filters for your home to purify the air as much as possible.

4. Bronchitis, the respiratory illness can affect you any time, any where, and at times we do not even come to know about the ailment. So you must understand the signs & symptoms of this disease in order to know when ever you become a victim to it. In case of any information you need, do not delay getting to your doctor and seeking some valuable knowledge.

5. Remember, bronchitis is preventable provided you decide to live a healthy & hygienic lifestyle.



Abhishek is an ex-bronchitis sufferer and he has got some great tips for Bronchitis Treatment! Download his FREE 100 Pages Ebook, "How To Win Your War Against Bronchitis" from his website http://www.Health-Whiz.com/797/index.htm. Only limited Free Copies available.

 
 
     
 
 





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